12-week Program - Start With Yourself

START WITH YOURSELF

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12-WEEK PROGRAM

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ONLINE PROGRAM BEGINS: MAY 1st

What is it?

Learn about the Start With Yourself program from locals that have taken the program. (based on the popular Santa Cruz Challenge.

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Start With Yourself program will INSPIRE you to get excited about health, ENCOURAGE you to find healthier food choices, BUILD community and get you to the next level of fitness.

Registration is Open

Santa Cruz Challenge has a new name

Upcoming Challenge: January 28 – April 23

SCHEDULE OVERVIEW

WEEK ONE

BOOT CAMP WEEK

Overview and Goal Setting
Health and Fitness Assessment

WEEK FIVE

DANCE CAMP WEEK

Farmers Market Meet Up
Cleanse Overview

WEEK NINE

BARRE WEEK

Posture Screenings
Upgrade your Coffee

WEEK TWO

YOGA WEEK

Injury Prevention
Foundational Nutrition

WEEK SIX

iROW + CROSSFIT

Midway Potluck
Self-care Strategies

WEEK TEN

SWIMMING WEEK

Cooking Class
Non-toxic Products

WEEK THREE

KICKBOXING

Foam Rolling Class
Proper Sneaker Fitting

WEEK SEVEN

JAZZERCISE WEEK

Mindfulness Brain Rewire
Optimizing Sleep

WEEK ELEVEN

CYCLING WEEK

Bike Maintenance
Volunteer

WEEK FOUR

PILATES WEEK

Grocery Store Tour
Cooking Class #2

WEEK EIGHT

BARRE WEEK

Cooking Class #4
Health Proxy

WEEK TWELVE

QI GONG WEEK

Health-Fitness Assessment
Completion Ceremony

In-person 12-week Program

$599
  • This is for 1 full registration for our 12-week Start With Yourself program. *Start with yourself spreads to your family, friends and into your local community. Join us!
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I'm in!

Online Program

coming soon
$TBD
  • We are still determining the cost of this online program. Make sure you are on our email list to be the first to be notified when registration opens!
I'm interested!

WHAT YOU GET

A 12-week Program valued at over $2500

List of amazing features and benefits.

Valued at over $2500

  • Initial Health & Fitness Test $150
  • Unlimited outdoor fitness participation $450
  • An integrated education lecture series $300
  • Final Health & Fitness Test $150
  • Unlimited fitness classes $600
  • Average price per ACTIVITY $1-6

Features

  • Weekly drawing for great prizes
  • Discounts at local small businesses
  • Chance to win larger Prizes

Benefits

  • COMMUNITY and new friends
  • Transformation that’s available to you
  • How you FEEL doing this program

When people feel good about themselves, they are able to face new challenges, heal old wounds, and make others around them feel good. If we want our communities to thrive, we have to thrive. If we want our communities to change…to reflect a better set of values…then we must change. I must change.

The time is NOW to invest in ME..

Make a Difference in the World.

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