Blog - Start With Yourself

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Selfie with some fabulous women @eventsantacruz !! β™₯️ ... See MoreSee Less

Selfie with some fabulous women @eventsantacruz !! β™₯️

Do you always get these "signs" in life before it happens?! ... See MoreSee Less

Do you always get these signs in life before it happens?!

Do you have a plan for your Vision? ... See MoreSee Less

Do you have a plan for your Vision?

When you Start With Yourself it spreads to your community. Investing your time, love and energy into others is the best reward. ... See MoreSee Less

When you Start With Yourself it spreads to your community. Investing your time, love and energy into others is the best reward.

Independence Day is our most favorite holiday! To us it's about Freedom for All. What steps can you take to feel more FREE in your own life? Your own personal liberation will also free others. πŸ‡±πŸ‡· ... See MoreSee Less

Independence Day is our most favorite holiday! To us its about Freedom for All. What steps can you take to feel more FREE in your own life? Your own personal liberation will also free others. πŸ‡±πŸ‡·

Leta B. Jussila, Marilyn Zatkin Cupples and 1 other like this

Start With YourselfHappy 4th of July

6 days ago
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When on the Cape for the 4th....

#wellfleet #celebration #hairofthedog #friendship #community #capecod #pitstop #onourway #provincetown #ontherocks #bubbles #champagne #bloodymarry #holiday #sunday
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When on the Cape for the 4th.... 

#wellfleet #celebration #hairofthedog #friendship #community #capecod #pitstop #onourway #provincetown #ontherocks #bubbles #champagne #bloodymarry  #holiday #sunday

Meeting with the lovely Denise who reached out to us about our program years ago. We didn't have our Licensing Program set up then, but a little consulting and she was on her way. Great to connect with her! Who out there would want this 12-week program in their hometown? ... See MoreSee Less

Meeting with the lovely Denise who reached out to us about our program years ago. We didnt have our Licensing Program set up then, but a little consulting and she was on her way. Great to connect with her! Who out there would want this 12-week program in their hometown?

Wanna know how to raise your vibe? Just ask us! πŸ‘πŸΌπŸ’–βœ¨βœ¨ ... See MoreSee Less

Wanna know how to raise your vibe? Just ask us! πŸ‘πŸΌπŸ’–βœ¨βœ¨

Plank Low Rows + Sunrise + dog = perfect way to start your day! πŸ’ͺ ... See MoreSee Less

Plank Low Rows + Sunrise + dog = perfect way to start your day! πŸ’ͺ

Sometimes you just have to enjoy a local ice creamery on a hot Monday afternoon. #didntspoildinner ... See MoreSee Less

Sometimes you just have to enjoy a local ice creamery on a hot Monday afternoon. #didntspoildinner

Yeah it's Saturday! πŸŽ‰ Have a beautiful day, everyone! ... See MoreSee Less

Yeah its Saturday! πŸŽ‰ Have a beautiful day, everyone!

Absolutely. πŸ™ ... See MoreSee Less

Absolutely. πŸ™

Starting With Ourselves with a Summer Solstice workout at sunrise! β˜€οΈ ... See MoreSee Less

Starting With Ourselves with a Summer Solstice workout at sunrise! β˜€οΈ

The look on Beans face. She looks satisfied with the work she's done here with Steve! πŸ˜‚πŸ‘πŸΌ ... See MoreSee Less

The look on Beans face. She looks satisfied with the work shes done here with Steve! πŸ˜‚πŸ‘πŸΌ

Community! πŸ’–βœ¨βœ¨ ... See MoreSee Less

Community! πŸ’–βœ¨βœ¨

If you have not tried this hemp oil, you really must. This is the new sample size that just came out, but honestly: way better to go for it and try a full size bottle and get curious as to whether or not you have an Endocannabinoid Deficiency. ... See MoreSee Less

If you have not tried this hemp oil, you really must. This is the new sample size that just came out, but honestly: way better to go for it and try a full size bottle and get curious as to whether or not you have an Endocannabinoid Deficiency.

Boot Camp at six. ... See MoreSee Less

Lesley Harris and Heather Houston like this

Kymm Ann WallinWhat days is boot camp happening now?

1 month ago
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Love starting our day outside at 6:15 a.m. !!!!! ... See MoreSee Less

Love starting our day outside at 6:15 a.m. !!!!!

Timothy Schmal, Boris Seibert and 4 others like this

Kymm Ann WallinI gotta get back to joining you all soon! Miss you!

1 month ago
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Lesley HarrisBoris Seibert, this was for you!! Happy Birthday!!

1 month ago
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Boundaries are so you stay in relationship! πŸ’–βœ¨βœ¨ ... See MoreSee Less

Boundaries are so you stay in relationship! πŸ’–βœ¨βœ¨

Start With Yourself added 2 new photos. ... See MoreSee Less

Start With Yourself and Andrew Bean like this

Liv JohnsonI'm sending you both (and Snowball!) oodles of love!!πŸ’“βœ¨πŸ’“βœ¨πŸ’“

2 months ago
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Start With Yourself added a new photo.

Are you getting regular self-care appointments? #startwithyourself #preventionworks #chiropracticadjustment #adjustment #alignment #selfcare #colleagues #cervicalspine #subluxation
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Are you getting regular self-care appointments? #startwithyourself #preventionworks #chiropracticadjustment #adjustment #alignment #selfcare #colleagues #cervicalspine #subluxation

Start With Yourself added a new photo.

Do you have a daily practice of connecting with yourself? Sometimes it's easier to join others in the beginning with a "class" = time and space that you just show up and be facilitated! Start With Yourself #startwithyourself #meditate #connect #optimalhealth #dailypractice #class #qigong #yoga #meditate #meditation
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Do you have a daily practice of connecting with yourself? Sometimes its easier to join others in the beginning with a class = time and space that you just show up and be facilitated!  Start With Yourself  #startwithyourself #meditate #connect #optimalhealth #dailypractice #class #qigong #yoga #meditate #meditation

Start With Yourself added a new photo.

I was teaching a class today and shared the importance of Mentorship to young women. Pass on your wisdom and midwife a teen or young adult. Make a Difference! β™₯️. #makeadifference #mentor #intern #investinpeople #investinchildren #midwife #strongwomen #mentorship #internship #externship
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I was teaching a class today and shared the importance of Mentorship to young women. Pass on your wisdom and midwife a teen or young adult. Make a Difference! β™₯️. #makeadifference #mentor #intern #investinpeople #investinchildren #midwife #strongwomen #mentorship #internship #externship

Tonight at 7 pm you can hear from the Co-Founder of this plant-based wellness company and how to order wholesale. Join us and tell them at the door we invited you (free admission) πŸ‘πŸΌ #hemp #hempoil #wellness #plantmedicine #plantintelligence #drmichellebean #personalstory #investincbd #cbdbusiness #endocannabinoid ... See MoreSee Less

Start With Yourself added a new photo.

How you name things creates your experience. Be mindful at your narrative. ❀️ #selflove #startwithyourself #name #naming #perspective #sppearance #narrative #experience #mindfulness #bemindful #tellyourstory #yougotthis
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How you name things creates your experience. Be mindful at your narrative. ❀️ #selflove #startwithyourself #name #naming #perspective #sppearance #narrative #experience #mindfulness #bemindful #tellyourstory #yougotthis

Start With Yourself added a new photo.

Start With Yourself! We did it! Just finished the fabulous #baytobreakers πŸŽ‰
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Start With Yourself! We did it! Just finished the fabulous #baytobreakers πŸŽ‰

Start With Yourself, Lynn Brisson and 5 others like this

Tiger WatsonAwesome

2 months ago   ·  1
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Start With Yourself added a new photo.

Am I right @jenroscher @jqsandrof @kathrynmillsgestri ?!
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Am I right @jenroscher @jqsandrof @kathrynmillsgestri  ?!

Start With Yourself added a new photo.

Start With Yourself takes courage. It begins with a thought. Plant a seed in your mind and witness it transform your life when you sprinkle in patience, non-attachment. Self-Love and consistency. ❀️. #startwithyourself #plantseeds #nonattachment #mindset #mindovermatter #selflove #patience #consistency #transform
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Start With Yourself takes courage. It begins with a thought. Plant a seed in your mind and witness it transform your life when you sprinkle in patience, non-attachment. Self-Love and consistency. ❀️. #startwithyourself #plantseeds #nonattachment #mindset #mindovermatter #selflove #patience #consistency #transform

Start With Yourself added a new photo.

Tonight Dr. Bean educated us on our Endogenous Endocannabinoid System! #santacruzchallenge #startwithyourself #optimalhealthandfitness #endocannabinoid #endogenous #cbd #hemp #cbdoil
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Tonight Dr. Bean educated us on our Endogenous Endocannabinoid System!  #santacruzchallenge #startwithyourself #optimalhealthandfitness #endocannabinoid #endogenous #cbd #hemp #cbdoil

It's so much easier to thrive when you have structure. They say success is 20% structure and 80% mindset. I agree! πŸ‘πŸΌ Today I remind you to think about the structures you have in place. Are they working? Do you need to implement more or shift things around? #thriving #success #structures #mindset #outdoorfitness #bootcamp #optimalhealthandfitness #startwithyourself #santacruzchallenge #thrive # ... See MoreSee Less

Start With Yourself added a new photo.

Here is @minorsan giving away a basket of goodies during our raffle. Thanks to everyone who came out to get educated on the health benefits! #startwithyourself #giftbasket #raffle #healthtalk #hempoil #wellness
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Here is @minorsan giving away a basket of goodies during our raffle. Thanks to everyone who came out to get educated on the health benefits! #startwithyourself #giftbasket #raffle #healthtalk #hempoil #wellness

Start With Yourself added a new photo.

Start With Yourselfie with the fabulous @bmarzolla !! ❀️
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Start With Yourselfie with the fabulous @bmarzolla !! ❀️

Who wants to do Stand Up Paddling with us? SUP Shack Santa Cruz is having an awesome deal right now .. $50 for 5 rentals!!!! Super amazing deal. 24 hours left. Let's do it ... See MoreSee Less

Who wants to do Stand Up Paddling with us? SUP Shack Santa Cruz is having an awesome deal right now .. $50 for 5 rentals!!!! Super amazing deal. 24 hours left. Lets do it

Erin Smith likes this

Erin SmithME!!! I bought the 5-pack the other day. I would love to go with you ladies.

3 months ago
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SUP Shack Santa CruzDeal is closing 8pm 7th May!

3 months ago
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It's what YOU are made of that counts! ❀️ #startwithyourself #thinkaboutit #youcandothis #whatyouthinkaboutyoubringabout #loveyourself ... See MoreSee Less

Its what YOU are made of that counts! ❀️ #startwithyourself #thinkaboutit #youcandothis #whatyouthinkaboutyoubringabout #loveyourself

You can be and do whatever you want! Go for it! πŸ‘πŸΌ #startwithyourself #achieve #dreams #goforit #youcandoit #effectiveness #mosquito #sizedoesntmatter #motivation #santacruz #westcliff ... See MoreSee Less

You can be and do whatever you want! Go for it! πŸ‘πŸΌ #startwithyourself #achieve #dreams #goforit #youcandoit #effectiveness #mosquito #sizedoesntmatter #motivation #santacruz #westcliff

Here is STEVE. Now, YOU try it! How many push-ups can you do?! #fitnessassessment #pushups #challenge #startwithyourself #santacruzchallenge ... See MoreSee Less

And they are off! 1-mile run as fast as you can go! How fast is YOUR mile? Grab a friend and time each other! πŸ‘πŸΌ ... See MoreSee Less

Linda running her mile! She shaved off so many minutes in just 12-weeks! Doubled her push ups, doubled her wall-sit and doubled her plank! πŸ‘πŸΌ #startwithyourself ... See MoreSee Less

Ready for our Final Assessment! Hard to believe 12 weeks is over. Friends made, Lives changed, our Community Better. ❀️ ... See MoreSee Less

Ready for our Final Assessment! Hard to believe 12 weeks is over. Friends made, Lives changed, our Community Better. ❀️

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Norma Wright, Andrea Sinclair and 2 others like this

Anita MattsonKaren Stachiw. Looks like fun'.

3 months ago   ·  1
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Qi Gong at Sunrise... ... See MoreSee Less

Qi Gong at Sunrise...

It's all about Community. πŸ’– ... See MoreSee Less

Its all about Community. πŸ’–

Hey Challengers .. it's time to SUP!!! Thank you SUP Shack Santa Cruz for sponsoring Start With Yourself this season. We have two available day/time. Tomorrow morning at 9:00am and Friday morning at 9:00am. For some reason tmrw's event is not showing up on the app, so check the online calendar, or just text me (Michelle) and I'll get you signed up. It's going to be a gorgeous paddle adventure. JOIN US!! ... See MoreSee Less

Hey Challengers .. its time to SUP!!!  Thank you SUP Shack Santa Cruz for sponsoring Start With Yourself this season. We have two available day/time.  Tomorrow morning at 9:00am and Friday morning at 9:00am. For some reason tmrws event is not showing up on the app, so check the online calendar, or just text me (Michelle) and Ill get you signed up. Its going to be a gorgeous paddle adventure. JOIN US!!

Start With Yourself at Start With Yourself.

So excited to host the fabulous Melissa Cuddihy with Urban Sanctuary Santa Cruz at Seabright Beach for YOGA today at 5:30. Join us! Bring a towel or yoga mat!
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We are excited to host the wonderful Pro Golfer Parker Hammond in our program! Bring your clubs if you have them and see you this Friday at 10:30.
#startwithyourself #santacruzchallenge #parkerhammond #12weekchallenge #golf #outdoorfitness #clubsport #delaveaga #delaveagagolfcourse
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We are excited to host the wonderful Pro Golfer Parker Hammond in our program! Bring your clubs if you have them and see you this Friday at 10:30.  
#startwithyourself #santacruzchallenge #parkerhammond #12weekchallenge #golf #outdoorfitness #clubsport #delaveaga #delaveagagolfcourse

Beauty is everywhere, especially within YOU.

#startwithyourself
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Beauty is everywhere, especially within YOU.  

#startwithyourself

All we need is YOU. πŸ’– ... See MoreSee Less

All we need is YOU. πŸ’–

We ❀️ Lawn Bowling and the fabulous crew of Instructors!! We will be back!
#lawnbowl #lawnbowls #sclawnbowls #santacruzlawnbowl #santacruzchallenge #startwithyourself
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We ❀️ Lawn Bowling and the fabulous crew of Instructors!! We will be back! 
#lawnbowl #lawnbowls #sclawnbowls #santacruzlawnbowl #santacruzchallenge #startwithyourself

She's back in action! ... See MoreSee Less

Shes back in action!

Jana Dougan, Joy K Haley and 6 others like this

Kathryn Mills GestriIt's so great to see that smile on your face! Looks like you had a blast!

4 months ago
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Michelle BeanOmG you ARE so ADORABLE Kitty Katherine Mcmillen. Great playing w you today

4 months ago
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Erin SmithGo Kitty!

4 months ago
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Katherine McmillenSo good to be active with my friends again.

4 months ago
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My first Time making homemade hemp milk after learning it from Saturday's class with Kelly at New Leaf! ... See MoreSee Less

My first Time making homemade hemp milk after learning it from Saturdays class with Kelly at New Leaf!

Kelly Dearie sharing her wisdom on how to make probiotic-rich foods!

#probiotics #creativeculture #startwithyourself #newleafmarket
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Kelly Dearie sharing her wisdom on how to make probiotic-rich foods! 

#probiotics #creativeculture #startwithyourself #newleafmarket

What are you focusing on for spring cleaning? Your house? Your car? Your body? Share your ideas below. ... See MoreSee Less

What are you focusing on for spring cleaning? Your house? Your car? Your body? Share your ideas below.

Don't forget to shake it this week at Jazzercise Santa Cruz and Aptos! Check the app for class times and locations. ... See MoreSee Less

Dont forget to shake it this week at Jazzercise Santa Cruz and Aptos! Check the app for class times and locations.

Gisele Muller Sasso, Susi Downey and 4 others like this

Michelle BeanWooT wooT tomorrow we're Jazzers

4 months ago   ·  1
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Health Upgrade this week: SPRING CLEANING!

Since we are going to be cleaning out our insides, what a great time as Monday was the first day of Spring, to clean out the clutter in our lives as well! Take a look at your car, refrigerator, bathroom, kitchen, closets... any places where you might have things you just don't need. DONATE!

There are a lot of great resources in Santa Cruz County for people in need. Pass it on!

In Chinese Medicine, we have Feng Shui. Even though we often don't realize it, we are having a relationship with our "stuff". If you look at the item and it doesn't make you feel happy, get rid of it!
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Health Upgrade this week: SPRING CLEANING! 

Since we are going to be cleaning out our insides, what a great time as Monday was the first day of Spring, to clean out the clutter in our lives as well! Take a look at your car, refrigerator, bathroom, kitchen, closets... any places where you might have things you just dont need. DONATE! 

There are a lot of great resources in Santa Cruz County for people in need. Pass it on! 

In Chinese Medicine, we have Feng Shui. Even though we often dont realize it, we are having a relationship with our stuff. If you look at the item and it doesnt make you feel happy, get rid of it!

Me and Ginger doing a Start With Yourselfie! ❀️ ... See MoreSee Less

Me and Ginger doing a Start With Yourselfie! ❀️

IT'S SWIM WEEK!!!!!! We are incredibly fortunate to have Seahorse Swim School offering adult swim classes and water workout this week. Tiffany Harmon has been offering classes in this community for over 15 years and we are super lucky to have these classes offered to us. Check the calendar and let's get in the water .. Splish Splash!!! ... See MoreSee Less

ITS SWIM WEEK!!!!!! We are incredibly fortunate to have Seahorse Swim School offering adult swim classes and water workout this week. Tiffany Harmon has been offering classes in this community for over 15 years and we are super lucky to have these classes offered to us. Check the calendar and lets get in the water .. Splish Splash!!!

The fabulous @creativekelly sharing her wisdom on how to make healthy but TASTY foods that are packed with nutrition! ... See MoreSee Less

The fabulous @creativekelly sharing her wisdom on how to make healthy but TASTY foods that are packed with nutrition!

Start With Yourself, Tiger Watson and 1 other like this

Tiger WatsonLove the hummus, protein balls, and chocolate protein pancake

4 months ago
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Kymm Ann WallinEverything was so yummy!!

4 months ago
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Mid-way Potluck Bonfire πŸ”₯--> 6 more weeks left of YOUR challenge! ... See MoreSee Less

Mid-way Potluck Bonfire πŸ”₯--> 6 more weeks left of YOUR challenge!

Start With Yourself with Kathryn Mills Gestri and 3 others.

Start With Yourselfie πŸ’–βœ¨βœ¨
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Start With Yourselfie πŸ’–βœ¨βœ¨

What a beautiful way to start the day: dolphins and all! Have a beautiful Thursday! πŸŒ… ... See MoreSee Less

What a beautiful way to start the day: dolphins and all! Have a beautiful Thursday! πŸŒ…

As we are two minority women small business owners we want to say THANK YOU to every single person who believed in us along the journey and for your support! Happy International Women's day! ✨ ... See MoreSee Less

As we are two minority women small business owners we want to say THANK YOU to every single person who believed in us along the journey and for your support! Happy International Womens day! ✨

Start With Yourself, Leta B. Jussila and 4 others like this

Kristin Nystrom RohanTwo of the most amazing women I know! You are both beautiful, smart, creative and determined...proud to call you friends. xoxox

4 months ago   ·  1
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As we are two minority women small business owners we want to say THANK YOU to every single person who believed in us along the journey and for your support! Happy International Women's day! ✨ ... See MoreSee Less

As we are two minority women small business owners we want to say THANK YOU to every single person who believed in us along the journey and for your support! Happy International Womens day! ✨

Here you see us practicing the Tiger 🐯 form. Tiger is 1 of 6 animals: 3 cats 🐱 & 3 snakes 🐍 = Dragon πŸ‰ ... See MoreSee Less

#pullharder #irowing #santacruzchallenge is loving the pull ... #wootwoot #startwithyourself #startwithyourselfie #trynewthings #buildcommunity #fitness ... See MoreSee Less

Tonight we feature Sifu Steven Macramalla with the most amazing Life Art, Join is! πŸ‘πŸΌ ... See MoreSee Less

Tonight we feature Sifu Steven Macramalla with the most amazing Life Art, Join is! πŸ‘πŸΌ

Boris Seibert, Leta B. Jussila and 1 other like this

Leta B. JussilaSteven Macramalla -- excited to be in class tonight!

5 months ago   ·  1
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Steven MacramallaGreat to have you tonight!

5 months ago
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Boris Seibertin

5 months ago
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Leo ROCKS! Gotta try iRowing, Challengers! #irowing #rowing #santacruz #startwithyourself #santacruzchallenge ... See MoreSee Less

Start With Yourself feeling motivated.

Row! Row! Row!
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Sephora Flores, Boris Seibert and 4 others like this

Kathryn Mills GestriThat was a great workout! Thanks iRowing!

5 months ago
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@chelseaktching showing her dance moves off at the #palomarballroom during Dance Week πŸ’ƒπŸΌ #startwithyourself #santacruzchallenge ... See MoreSee Less

Jumping for Joy as we finished DANCE Week! πŸ’ƒπŸΌ A huge thank you for participating! ... See MoreSee Less

Start With Yourself shared their video.

Start With Yourself
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It's possible we tried doing Chest Camel, Gluteus Maximus Isolation, Zar Head, S'idi' Step and other incredibly challenging but FUN Belly Dance moves with the absolutely fabulous @janelledance πŸ’ƒπŸΌ!!! ... See MoreSee Less

Chelsea Ching, Courtney Cechetini and 10 others like this

Kymm Ann WallinBeautiful!!!!

5 months ago   ·  1
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Timothy SchmalJussila is a natural!

5 months ago
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Showing off our Pizzazz after our Salsa πŸ’ƒπŸΌ lesson! ... See MoreSee Less

I hope that our clients will remember me tomorrow as we focused on Glutes & Hamstrings today! πŸ’ͺ ... See MoreSee Less

I hope that our clients will remember me tomorrow as we focused on Glutes & Hamstrings today! πŸ’ͺ

Boris making art in the sand at boot camp this morning... Love it! ❀️ ... See MoreSee Less

Boris making art in the sand at boot camp this morning... Love it! ❀️

@synergymoves is getting their DANCE πŸ’ƒπŸΌ on this week! Here is the start of their 10 am Zumba class today! ... See MoreSee Less

@synergymoves is absolutely AMAZING! We had so much fun at Caitlin's Cardio Dance class! πŸ’ƒπŸΌ ... See MoreSee Less

@synergymoves is absolutely AMAZING! We had so much fun at Caitlins Cardio Dance class! πŸ’ƒπŸΌ

Erin Smith and Start With Yourself like this

Erin SmithFun class with awesome music!

5 months ago
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I couldn't resist making this short video with all the fun clips from last nights Hoop Skills class at Hoopla & Hulabaloo. One more class with Good Golly Miss Molly Lippsett this Fri at 5:30 ... See MoreSee Less

Hula Hooping + Fun tricks + Try New Things = FUN! πŸŽ‰
#startwithyourself #communityfitness #hulahooping #hulahoop #mollylippsett #hoopersofinstagram #hoopla
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Hula Hooping + Fun tricks + Try New Things = FUN! πŸŽ‰  
#startwithyourself #communityfitness #hulahooping #hulahoop #mollylippsett #hoopersofinstagram #hoopla

Even though Brisk, we went on an adventure to move these physical bodies and around the corner was blinded by this beauty. πŸŒ…β€οΈ Happy March 1st! πŸ€ ... See MoreSee Less

Even though Brisk, we went on an adventure to move these physical bodies and around the corner was blinded by this beauty. πŸŒ…β€οΈ Happy March 1st! πŸ€

Optimal Health and Fitness, LLC, Michelle Bean and 6 others like this

Erin SmithI loved working out there today. Let's do it again!

5 months ago   ·  1
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Optimal Health and Fitness, LLCMeToo!! Yes we'll do that again

5 months ago
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Capitola Stairs, we ❀️ you! ... See MoreSee Less

Capitola Stairs, we ❀️ you!

Love ❀️ our Challenger Linda here what it looks like as interpretative hula dance? @daviddennisphotos any idea? ... See MoreSee Less

Love ❀️ our Challenger Linda here what it looks like as interpretative hula dance?  @daviddennisphotos any idea?

Start With Yourself with Kim Anderson.

We decided to play cards at the Beach for our workout today! Missed it? One more class at 5:15 pm ❀️♠️♦️♣️
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We decided to play cards at the Beach for our workout today! Missed it? One more class at 5:15 pm ❀️♠️♦️♣️

Start With Yourself added 4 new photos.

Just throw yo hands in the air, n wave em like ya jus don't care ... and if you're ready to dance, and spin, and hoop .. somebody scream OH YEAH!!! It's dance week with Start With Yourself (#SantaCruzChallenge) and we're thrilled to highlight some gems in our community Hoopla & Hulabaloo .... Palomar Ballroom Santa Cruz ... Synergy ... and Watsonville Yoga, Dance and Healing Arts
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Just throw yo hands in the air, n wave em like ya jus dont care ... and if youre ready to dance, and spin, and hoop .. somebody scream OH YEAH!!!  Its dance week with Start With Yourself (#SantaCruzChallenge) and were thrilled to highlight some gems in our community Hoopla & Hulabaloo .... Palomar Ballroom Santa Cruz ... Synergy  ... and Watsonville Yoga, Dance and Healing Arts

Start With Yourself with Swy South Bay and 4 others.

Initial Testing in Start With Yourself South Bay
Start With Yourself Swy South Bay did the first initial health and fitness fun assessment this weekend! Another one will be this Saturday... Everyone did a great job and it was wonderful to meet these new participants who have no idea the journey they are about to embark on! A huge congratulations to the owners, E.J and Alida DaSilva Wells for embracing the concept and bringing this to their hometown! Still a week to sign up!
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Tiger Watson, E.j. Wells and 8 others like this

Tiger WatsonShe killed it!

5 months ago   ·  1

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E.j. WellsLove it!

5 months ago   ·  1
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Optimal Health and Fitness, LLCVery exciting!

5 months ago   ·  1
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Start With Yourself with Molly Lippsett and 6 others.

Get your HULA on with HOOPING!
And DANCE week has begun! FOUR amazing studios throughout Santa Cruz County are offering diverse dance classes! Here is Sundays kickoff with HULA HOOPING with Hoopla & Hulabaloo
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It's Official! Start a With Yourself South Bay has LAUNCHED! πŸŽ‰πŸŽ‰ We are thrilled to be partnering with E.J and Alida Wells in bringing this amazing program to their hometown! #redondobeach #torrance #lomita #hermosabeach #manhattanbeach ... See MoreSee Less

Its Official! Start a With Yourself South Bay has LAUNCHED! πŸŽ‰πŸŽ‰ We are thrilled to be partnering with E.J and Alida Wells in bringing this amazing program to their hometown! #redondobeach #torrance #lomita #hermosabeach #manhattanbeach

Cheryl Catherine Graham, Leta B. Jussila and 17 others like this

Jana DouganWoo hoo! Congratulations! πŸ’₯🍾

5 months ago   ·  2
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Clara E MinorCongratulations!!!

5 months ago   ·  2
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Start With Yourself shared Luma Yoga's photo.

We love Luma! If you are a beginner, one of our past Challengers Robin Penney is starting this class on March 5th, check it out! #lumayoga
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✨Sign up before Feb. 1 and SAVE✨ Our Introduction to Vinyasa series is the perfect vehicle for those you (yes YOU!) who are looking to explore the fundamentals of yoga with other beginners and wit...

We love Luma! If you are a beginner, one of our past Challengers Robin Penney is starting this class on March 5th, check it out! #lumayoga

Leta B. Jussila and Start With Yourself like this

Robin PenneyYes!!! 🌟🌟🌟

5 months ago   ·  2
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Another amazing class from @breathedeeplypilates in #aptos --> what are you doing to feel mobile and functional in your movements?! ... See MoreSee Less

Another amazing class from @breathedeeplypilates in #aptos --> what are you doing to feel mobile and functional in your movements?!

Michelle Bean, Lauren Alby and 1 other like this

Kathryn Mills GestriThank you #breathedeeplypilates that was a great class!!!

5 months ago
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Why is everybody just standing around and watching?! πŸ˜‚ ... See MoreSee Less

Lesley Harris, Boris Seibert and 1 other like this

Boris SeibertGo Michele Go!!!! Keep up that tempo!!!

5 months ago
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Summer and her crew are so knowledgeable! Grateful to be experiencing PILATES!
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#pilates #breathedeeply #breathedeeplypilates #aptos #santacruz #aptosfitness #santacruzchallenge #startwithyourself #startwithyourselfie #12weekchallenge #week3 #stretch #elongate #fitness #strength #core #communityfitness
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Summer and her crew are so knowledgeable! Grateful to be experiencing PILATES!           
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#pilates #breathedeeply #breathedeeplypilates #aptos #santacruz #aptosfitness #santacruzchallenge #startwithyourself #startwithyourselfie #12weekchallenge #week3 #stretch #elongate #fitness #strength #core #communityfitness
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